Kripalu – Curvy Yoga: Learn to Love Your Body

Have you ever wanted to try yoga, but thought that your body wasn’t the “right” shape or size? Or have you always thought that maybe yoga could help with your body acceptance, but you’re not quite sure how?

If so, you absolutely won’t want to miss this incredible weekend of Curvy Yoga at the Kripalu Center for Yoga & Health in Stockbridge, Massachusetts!

This body-positive weekend explores how yoga can be a powerful tool for accepting and celebrating your body. This workshop is for all levels, including beginners.

Body Love in Action

In this workshop, you will:

• Try yoga poses that actually work for your body, including ways to accommodate your curves
• Practice accessible yoga in a welcoming environment
• Create your own MATifesto, an empowering reminder to take home with you
• Build your body-positive toolbox with yoga-informed methods
• Show your body the love it deserves as you energize and restore.
• Leave this weekend equipped to extend the practice of loving your body into your daily life, on and off the yoga mat.

Note: Wear clothes you feel comfortable practicing yoga in, and bring a journal and pen.

CE Credits Eligibility

This program is eligible for:

• 8 credits for Athletic Trainers (BOC), $30 additional charge
• 8 credits for Yoga Alliance (YA), $30 additional charge

Workshop Fees

Tuition: $215
Room & Meals Pricing: based on choice of accommodations