The best things in life are FREE. Love, hugs, fresh air, sunshine — and this collection of Curvy Yoga Tools.

Detangle your spirit with an at-home yoga video, download a guided yoga podcast, peek at my favorite books on movement, mindfulness & meditation, and check out my favorite stores for stylish, bigger-bodied yogis.

This is your Library. Take what you need.

 

videos

 

Curvy Videos

 

PODCASTS

 

 

written-practices

 

Written Practices

Written Modifications