The best things in life are FREE. Love, hugs, fresh air, sunshine — and this collection of Curvy Yoga Tools.
Detangle your spirit with an at-home yoga video, download a guided yoga podcast, peek at my favorite books on movement, mindfulness & meditation, and check out my favorite stores for stylish, bigger-bodied yogis.
This is your Library. Take what you need.
- Curvy Pigeon
- Curvy Eagle Arms
- Curvy Twists
- Curvy Child’s Pose
- Curvy Boat Pose
- Curvy Restorative Forward Bend
- Curvy Holiday Yoga on the Go
- Seated & Standing Warm-Ups (3-min. practices to get you going)
- Hearts are Curvy (Let’s Open ‘Em Up) (60-min. podcast w/written & vid instructions)
- Wring it Out (60-min. podcast w/written & vid instructions)
- Body Lovin’ Yoga for the New Year (60-min. podcast w/written & vid instructions)
- Stand By Me
- Brick House
- Rollin’ with the Curves: Yoga Destressing for the Holidays
- Curvy Loving – Kindness Meditation
- Embracing Your Body, Movement & Health at Every Size
- 10 Simple Tips for a Body Lovin’ Holiday
- 5 Tips to Make Yoga Work for You