In today’s episode of “From the Curvy Mat,” I’m tackling another tricky reader question: “How do I get over myself & get on my mat at home?” 

In the video below, you’ll hear:

  • How I don’t relate to this question at all (ha!)
  • The one tip that has made it SO much easier for me to keep up with my home yoga practice
  • How you can figure out what is best for your home yoga practice on any givenn day

Once you watch the video, be sure to leave a comment below about how this simple shift could make a difference for you. I mean, we’ve gotta help each other out with this — home yoga practice can be hard when you don’t have support!

Prefer to read a transcript? Click here! 

If you’re interested in learning more about 30 Days of Curvy Yoga, please click here. Registration is open through April 15, and we would love to have you join us!