You should probably look out your window right now and see if pigs are flying because Curvy Yoga has entered the video age!
For my first video, I’ve got a reader request for boat pose, or Navasana, modifications. Check it out, add your fav modifications, and let me know what you think about Curvy Yoga in action!
{ 32 comments… read them below or add one }
LOVE curvy yoga video. Hooooray!!
Yay!! Thanks! ♥
Yay! Anna you are adorable. Fantastic modifications — also want to note that those modifications are fantastic after having babies, especially if you had a c-section (like I did) and your abs are pretty much destroyed. I did the alternating legs for a LOOONNNGGGG time.
Aww…thanks! Great tip on Navasana, too. You rock!
All I can say is………. Ohhhh Happy Day
I’m so excited about you finding and entering the video age. We’ve been semi waiting patiently hehehehe
{ Big Hugs } to you my Curvy Yoga Goddess sister.
Mija
LOL! Love the “semi patiently” part. Big hugs right back atcha! ♥
The video is great! It’s really nice to see you in action because seeing it “live” makes it so much easier to understand than trying to figure something out from a written description. I have a hard time understanding how to make my body do something from a written description, so video is always a big help for me!
So glad you found it helpful! I agree; it’s definitely easier to see sometimes!
Awesome video!! I love that you showcased boat mods here. I find that lots of us curvy yogis/yoginis struggle with that one.
Thanks, Lisa! ♥
Loved the Video. You re so pretty. You should travel and do teacher training. I think this is valuable information.
Thanks for your sweet words, Shanna! I’d definitely love to do that someday!
Thanks for the video. I did boat pose today and yes, I can hang in there a lot longer using these suggestions. How can I tackle stepping through from Downdog? I always feel so stuck as I reach to bring my leg through.
Oh, great! I’m so glad it helped! I have a few posts on the Down Dog issue, but I’ll have to do a video on that soon, too. Here are some posts to check out; let me know what questions you have!
http://www.curvyyoga.com/yoga/curvy-down-dog/
http://www.curvyyoga.com/uncategorized/sun-salutations-the-curvy-way/
http://www.elephantjournal.com/2010/08/curvy-sun-salutations-widen-align-and-ground-anna-guest-jelley/
Congrats, this is so cool! I like the part where things get “wild and crazy!”
LOL! You know how we yogis roll; things can get pretty intense!
This is great – thank you so much for making this video! If you could show anything for modifying child’s pose, I would be so grateful.
Oh, definitely! I’ll add it to the list!!
I love this! More more more, please!
Will do!
It’s also great for us older folks who are not as agile as we think we are. Thanks.
Glad you liked it!
Okay this is really cool. Can’t wait to see more.
Yay! More are definitely coming soon!
Thank you for fulfilling my request!
Hope this is the first of many to come!!! 
BLESSINGS!!!
Oh, hooray! Glad you liked it–thanks for the request!
Anna, my love, this just made my WHOLE freaking day! Love seeing you, hearing you, sharing a couple of minutes with you. Thank you for all that you are and all that you do.
Aww…thanks!! ♥ you so much!
It was like having a quick chat and stretch with a friend, I loved the video. I could feel your positive energy radiating out of my monitor. MORE!!!
Thanks! More are def coming!!
wonderful video!!!!! I just signed up for the Curvy Yoga course too!
So glad you liked it! And really pumped that you’re in the course!!