In today’s episode of Love, Curvy Yoga, I chat with a member of the Curvy Yoga community, Reva!
Inside this episode, you’ll hear us talk more about:
- What inspired Reva to try yoga again after not finding something that worked for her at first
- The incredible changes that have unfolded in her life since starting yoga
- How being more accepting of her body has helped her better navigate her relationships and life
Show Notes
- Learn more about our virtual studio, which is where I first met Reva
This is EXACTLY what I needed to hear this morning. Compassion, being more than your body, the fact that there are ups and downs in any journey. Yes! After a day of self hate and bingeing I’m going to stop the self hate and realise yesterday was just one of those downs on a journey worth resuming.
I’ve totally been there, Chris! I think it’s such a kind thing to see it as just part of the journey; I feel the same way. It’s all a process, and it’s natural that there are ups and downs. Here’s to a new day!