We’re six days into January — and I finally chose my Word of the Year! In today’s episode I’m sharing what mine is, as well as some thoughts and resources on choosing and exploring yours.
Show Notes
- Curvy Yoga Studio sale (on through January 10th!)
- Reflecting on your 2016 yoga practice (recent podcast episode)
- Brene Brown’s Living Brave semester
- 100 Word of the Year ideas to spark your self-love path, Vivienne McMaster
- Practicing your new year intention (practice video from me)
- Share your Word of the Year on the Curvy Yoga Facebook page!