Season 3 of the podcast is here — yay! I’m so happy to be back with y’all!
Today I’m talking about a little pattern I noticed both on and off my yoga mat during our podcast hiatus, how most of my life coping mechanisms are about stopping feeling entirely vs. stopping and feeling.
Show Notes
- Curvy Yoga Certification — registration is open through Sept. 23rd (and as of this writing there are just 4 spots left)
- Brené Brown