Well, I’ve got good news for you — it is!
CurveFest is a body lovin’ bonanza. We’ll be doing gentle yoga, with options for people of all shapes, sizes, ages & abilities. We’ll also be building the bridge from body awareness to body acceptance and love through guided reflections and even creating your own MATifesto.
Get Your CurveFest On
This event happened live on Nov. 10, 2012, but if you weren’t able to join us, it’s not too late to get in on the fun!
You can grab the recordings for just $20 — that’s 3 hours of yoga + body acceptance in your living room for about the price of one drop-in yoga class!
Here’s what you’ll be getting (each session is approximately one hour in length):
Session 1: Building Your Self-Love Foundation through Yoga – reflection, intention, gentle curvy standing practice
Session 2: Why Yoga is a Great Tool for Body Acceptance – discussion, guided reflection, create your own MATifesto
Session 3: Taking Self-Care with You – checking in, gentle curvy seated practice, next steps, extended relaxation, celebration
Word to the Wise
The yoga shared during Virtual CurveFest is gentle and supported. However, since I won’t be with you in person (we don’t have that technology quite yet), it is always wise to consult with a doctor first if you have any health issues that might affect your yoga practice.