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Finding a New Level of Trust

January 12, 2012

Trust Stone

A friend recently asked me if I could trust a situation to unfold.

I’m imagining you probably heard my laugh from where you are now.

Let’s take a moment and look at the evidence, shall we? I’m the gal who got two master’s degrees because I didn’t think I could get a job with just one. And worked four part-time jobs while going to school full-time because I didn’t want anyone to think I wasn’t contributing to my household financially. And went on a kabillion diets because, clearly, I thought my body had no clue what it was doing.

So yeah, I’m obviously really tight with trust.

Why Start Now?

I recently started working from home, spending much of my time writing. And by writing, I obviously mean checking Facebook, tweeting and seeing if anything new has come in on my Google Reader in the past 12 seconds.

The hardest thing I’ve found about doing this (working from home, not hopping on Facebook — that’s actually shockingly easy) is holding space. Of course, this is more than a little ironic considering that holding space for others is kinda my job as a yoga teacher.

Oops.

Me vs. Them

Holding it for others is, of course, a little different from holding it for myself. I can show up all day for others. No problem!

But giving myself that same level of respect? Psssssht. Who has the time, especially when it involves taking such a hard, long and continual look at yourself? I mean, I’ve already been working with trust for a while now. Aren’t I done yet?

Dropping In

The answer to that question is (no surprise), no way! And, not possible! What I’ve found instead is another level of trust to drop into.

This level is a deep allowing, a conscious effort not to fill up every moment with busyness so that I feel “productive” but don’t actually accomplish what I intend to. I even had this come up recently with the possibility of teaching more yoga classes.

I was asked to take on three more classes – three! When I was asked, I was like “YES!!!!” I instantly thought of how awesome this would be in many ways and, after all, I do love teaching. But fortunately, something in me was wise enough to say “Let me think about it.”

And so I did, and here’s the truth: I do love teaching. But I also know that I have writing projects I want to accomplish this year, and I can’t write when my day is chopped up driving here and there.

And as much as I’d love to feel busy and important (shout out to all my Bridget Jones fans) by going from class to class, I know that for me, that’s nothing more than an avoidance tactic.

So for now, hard (and I mean hard) as it is, I’m staying with space and I’m staying with time. And on a very real level, there is a trusting of my body here.

Because to trust my innate wisdom, I must trust my body. There is no other way.

 Photo Credit
  • http://www.growingyogis.com Darcey

    As someone who also just turned down teaching 2 new classes because they conflicted with the one morning a week that my husband is at work and both my kids are at school, my one morning alone, my coffee in the quiet morning, this really resonated with me. Nice post!

    • Anna Guest-Jelley

      Thanks, Darcey! Yay for you for preserving your quiet time!

  • http://www.bomb-shell-boutique.com/ Denise

    I really like your post. I, too, am brilliant (brilliant, you hear me?) at avoidance techniques! I admire your recognition of yours, and loved reading your insights about trust.

    • Anna Guest-Jelley

      I totally hear you! :) We can get really good at it, can’t we? Thanks for your sweet comment!

  • http://flyingyogini.com Flying Yogini

    Yes!!! I had a similar situation and the best decision was to step back a bit and give myself more space. Today I chose to not race in the rain between a class, a meeting and the store and instead get my nails done. when I left feeling relaxed and happy there was a rainbow outside and the downpour had stopped. best choice, hands down.

    • Anna Guest-Jelley

      Love this, lady! I need a pic of those nails. :)

      p.s. Did you throw in the hands down pun on purpose, or are you just that brilliant without even trying? :)

  • Courtney

    Great post Anna! Showing up all day for others while not giving myself the same level of respect really resonates with me. I used to joke about Today Courtney, who feels bad about not having done the things she wanted to do for Yesterday Courtney, still can’t figure out the importance of having respect for Tomorrow Courtney…So much for living in the moment! :)

    • Anna Guest-Jelley

      Ohh…I love that Today Anna, Yesterday Anna, Tomorrow Anna analogy. SO true!!

      Thanks so much for your comment!

  • Abby Gordon

    I love your style and honesty! Thanks for putting yourself out there. Would love to do a little yoga with you and Jane at 11th soon.

    • Anna Guest-Jelley

      Thanks, Abby! Good to see you here! Hope our paths cross again soon. :)

  • http://ms-veronicas.com Roanne

    Anna you must be my sister from another mister because you always say it so perfectly. That feeling of needing to be busy is what was getting in my way of acomplishing anything. I just thank God I realized it. So My word for 2012 clarity. And to gain that I needed to slow down some. Keep writing:-)

    • Anna Guest-Jelley

      Ha! This comment totally brought a smile to my face. :)

      Cheers to you with your 2012 word! What a good one!!