I came to yoga because I wanted to change my body in many ways – in most ways, actually. Losing weight and being free from the chronic pain of my…
Body Positivity
Bodies are NOT a Problem (Despite Some Yoga Pants’ Attempts to Make Us Think Otherwise)
Some of you may have heard last week that the founder of Lululemon was getting some heat for saying that the reason some of their pants pill between the thighs…
Why You’ll Never Get a New Body (and That’s Okay)
I was recently at the grocery store with my hubby on a Sunday afternoon for our usual weekly routine: picking up almost everything we need for the week, and then conveniently…
What to Do When Your Yoga Teacher Talks About Weight
Is it just me, or does it seem like talk about calories, “being bad,” “falling off the wagon,” and starting a diet immediately seem to ratchet up wildly this time…
How I Made The Body Image Shift
A friend recently asked me how I made the shift towards a more positive body image. And I froze. Despite writing about this often and thinking about it even more,…