Someone recently tweeted me an article about how there’s no need for Curvy Yoga or other similar styles that specifically meet curvy folks’ needs because “being fat (yes, I finally…
Curvy
Naming Your Body is a Sacred Right
People often ask me how I came up with the name Curvy Yoga. And honestly, it was just one of those flashes of inspiration. I was thinking of possibilities, and…
Why Happiness ≠ Weight Loss
So here’s the thing: when you’re fat, many people assume you’re depressed, unhappy, had a terrible childhood, experienced trauma, or are just out of touch (that is, if they just…