Have you ever had a phone call with someone you admired, and you were just pumped to talk to them, no matter what you talked about? That’s how I felt…
Yoga
Why I Don’t Care About Yoga Poses
I teach yoga because it’s a concrete system for learning how to come back to your body — again and again and again. I really don’t care that much about…
Welcome Our April Curvy Yoga Teachers
We have a wonderful group of new Curvy Yoga teachers this month! I am excited to share them all with you! To see a full list of our Curvy Yoga…
Body Acceptance Blueprint
I came to yoga because I wanted to change my body in many ways – in most ways, actually. Losing weight and being free from the chronic pain of my…
3 Ways Home Yoga Practice Can Help You Feel Better About Your Body
There’s something to be said for a wonderful yoga class with a teacher you love. There really is. With the right teacher and timing, it can leave you feeling amazing….
Welcome Our June Curvy Yoga Teachers!
YAY! We have a wonderful group of new Curvy Yoga teachers this month and am excited to share them all with you! To see a full list of our Curvy…
What to Wear to Your First Yoga Class
One of the most frequently asked questions I receive is “Okay, I’m ready to go to a yoga class. But what do I wear?!” While on the surface this might…
How to Find a Curvy Friendly Yoga Class
One of the most frequently asked questions I receive is how to find a curvy friendly yoga class. Most of these questions start off with “I really wish you lived…
Why Creating a Home Yoga Practice Can Be a Lot Like Dieting
I’m used to starting and stopping things. I’m either really into it or completely over it. The sticky middle where you just stay with it is not my forte when…