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Intro to Curvy Yoga: Yoga for bigger Bodies
March 4, 2017 @ 10:00 am - 12:00 pm
Curvy yoga is a space created for all BODIES! This intro class is geared towards individuals with bigger bodies so that we can explore a practice of yoga with the body we have.
This is a 2 hour workshop. What is entails: 60 minutes of conversation, demo, and allowing ourselves to be here. Followed by 60 minutes of practice. Exploring yoga poses modified.