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New Moon Restorative Yoga
September 9, 2018 @ 9:00 am - 10:00 am
Join me for a relaxing class honoring the new moon! We will share a 60 minute restorative class, holding supported poses for several minutes at a time. Class with end with a guided meditation during our resting pose/savasana time. Essential oils will be diffused during class and the singing bowl will guide you back from savasana. After class I will share with you a copy of my New Moon Ritual to bring home and create a new moon practice of your own! This 75 minute class is suitable for all abilities, skill levels, shapes and sizes!
September 9, Sunday at 9am