Join us for this introductory 3 class series of Curvy Yoga! We will be on our mats, learning to connect to ourselves, body and mind, in an affirming way. We will also cover modifications, using props, traditional and non traditional, and how to take your Curvy practice with you wherever you go! October 15, 22,...

Join Laura for this 2 hour all-levels practice that will incorporate mindful, accessible movement (with plenty of modifications and options for your unique body). We’ll close with supportive, restorative postures and guided meditation to help reconnect body, heart and mind. Celebrate your strengths and reaffirm your essential goodness! All proceeds benefit the Yoga and Body...