It's time to reconnect with your body! We as a population come in all shapes and sizes, and so does yoga! Regardless of your body’s shape, size or flexibility we’ll meet you where you are on the mat and focus on helping you on your journey to happiness and well-being. Each week we will guide...

Curvy Yoga: Walking Series MOVE! STRETCH! STRENGTHEN! RELEASE! It’s time to reconnect with your body! Join me for a special extended Curvy Yoga series this May. We’ll start class with a walk around the gorgeous river and head back to the studio to follow up with a relaxing and rejuvenating yoga practice; complete with modifications...