Welcome in the change of season with a specialized 60 minute yoga sequence to honor the perfectly balanced light and dark - day and night! During our resting pose/savasana I will perform healing energy (aka. Reiki) on all those that have attended. Essential oils will be diffused and a seasonally specific music selection will guide...

Join me for a relaxing class honoring the new moon! We will share a 60 minute restorative class, holding supported poses for several minutes at a time. Class with end with a guided meditation during our resting pose/savasana time. Essential oils will be diffused during class and the singing bowl will guide you back from...