Sometimes when I talk with people, they say something that makes me really uncomfortable. It usually happens during a conversation about our relationships with our bodies and how we’re working…

Of all the things I expected from body acceptance (and that list was very long, trust me), what never even crossed my mind is that it would greatly simplify my…

Someone recently asked me how long I’ve been on my body acceptance journey, and I realized it’s been more than a decade. It’s hard to pinpoint the beginning exactly because…

I’ve never been a New Year’s resolutions person. For most of my life, that wasn’t because I didn’t think they were a good idea. It’s because my whole dang life…